Do you ever go cycling, running, hill walking with people you may not know you well? This is where your In Case of Emergency card (ICE) comes in handy. It’s lightweight (just like a credit card), waterproof and fit’s in the smallest places!
It will hold your most important info – close family contacts, your name, photo and number and any medical information (or none – as that is valuable info too if you get into difficulty).
An ICE Card will speak for you when you need it to.
